Programs & Resources
Total Reset
Zero To Different
The Total Reset Programâ„¢ is designed to provide an individualized plan that will support your health goals to overcome those challenges. Most health driven programs utilize a cookie-cutter approach that is not designed with YOU in mind. Our Eat*Drink*Moveâ„¢ Success Plan guarantees that you will reach specific goals and experience true results because YOU are part of the process.
Total Woman Lifestyle Community
A Wellness Community that focuses on the entire woman, Mind, Body & Spirit. Find inspiration from other woman on the same journey as you. Trade stories, tips and tricks, and what keeps you motivated so you can push forward and achieve your goals.
Get the support you need from woman just like you. Learn weight management tips, exercises for busy moms and most importantly expert help and guidance for your premiere wellness coach. Click Now to Join!
Total Woman Wellness Radio Show
Join Women’s Wellness Expert Delayna K. Watkins as she exposes the importance of women’s health and fitness for today’s busy Women Leaders. Various guests will share and discuss practical ways to create balance, improve health, release weight and decrease stress in their environment leading to healthier happier lives. Tune in every week to elevate your health and improve your success.